First Effect is LooKING at Life, SKIING and other FunKING Stuff

Pot Fun-king Luck

WorKING-Out

The Perfect Lunge for Balance, Posture and your Butt.

1st February 2019 0

I’ve just read an article by Erica Suter on how to perfect the perfect lunge. Not only does she explain how to perfect a lunge, but also explores several variations of lunge to really put your body to work.

A Raclette Recipe for a French Dining Experience

Raclette Recipe for a French Mountain Dining Experience.

28th January 2019 0

Ski Gear for sale at the Ski and Snowboard Show, North

Ski and Snowboard Show North.

1st November 2013 0

Summer Reading Whilst Waiting for the Ski Season to Start

Time for a Sun Lounger and a Good Book.

27th August 2018 0

Homer Does Marathon Training

Exercise; Love it, Hate it. Sport; Love it, Hate it.

24th July 2018 0

Piste Maps

The Steep Gullies ski area at Arapahoe Basin

Black Friday: The Beavers and The Steep Gullies in Arapahoe Basin.

28th November 2019 0

Original Piste Maps Art by James Niehues

A Trail Map or Piste Map is Still the Best Resource for Ski Trip Planning.

22nd April 2019 0

Aksel Lund Svindal, Norwegian Olympic Skier

Norwegian Olympic Skier Loves Raw Nature of Norway.

29th March 2019 0

Uzbekistan's first ski resort at Amirsoy

New Ski Resort Being Built in Uzbekistan.

4th January 2019 0

Santa Claus brings the gift of skiing along with Christmas cards

Piste Maps to the Rescue for Last Minute Christmas Gifts.

15th December 2018 0

New ski lifts, ski runs and piste maps

New Ski Lifts, New Ski Runs, Means New Piste Maps.

7th December 2018 0

New Ski Lifts Crossing the Mountains

New Ski Lifts for the New Ski Season.

1st September 2013 0

Coo-king

Fladlesuppe Soup, recipe for pancake in broth

Fladlesuppe Recipe | Pancakes Floating in Consome.

9th July 2020 0

Kaiserschmarrn Recipe, served with Plum Jam

Kaiserschmarrn Recipe | Chopped Pancakes with Apple.

15th June 2020 0

Kaspressknodel in Soup a favourite on the mountains in Austria

Kaspressknodel | Fried Cheese Dumpling Recipe.

14th May 2020 0

Andrew taking the leap - ski jump in the Zillertal

The Clocks are Going Forward, The Sun is Shining.

28th March 2020 0

Pile up the Scotch Pancakes

Scotch Pancakes Recipe.

3rd March 2020 0

Aloo Gobi or Gobi Aloo, either way delicious

Aloo Gobi or Gobi Aloo?

4th February 2020 0

Mountain Food – Tartiflette.

23rd January 2020 0

Cauliflower Soup makes a great dinner party starter

Cauliflower Soup Recipe a Lovely Starter or Hiking Favourite.

10th December 2019 0

Tomato Goat Cheese Crumble.

12th November 2019 0

Jagertee Recipe, only to be drunk Apres Ski

Recipe for Jagertee; Hunter’s Tea.

8th November 2019 0

Wor-king out

After Injury you should consider a Ski Mojo

Ending Your Ski Holidays Injury Free.

30th May 2020 0

COVID-19 closes ski resorts early

Easter Skiing in April 2019/20 or Not? Covid-19 Makes the Decision.

12th April 2020 0

Andrew taking the leap - ski jump in the Zillertal

The Clocks are Going Forward, The Sun is Shining.

28th March 2020 0

Foam Roller Work Out to Relieve Tension

Release Tension in your Groin, Thigh and Neck with your Foam Roller.

20th February 2020 0

Helping to avoid ski injury with Lucy Macdonald

Ski Injury Avoidance with Simple Ski Fitness Preparation.

7th January 2020 0

Andrew's Foam Roller from Trigger Point

Foam Roller Massage for Hamstrings, Calves and Lower Back.

26th December 2019 0

UK Government advice for Skiing Holiday

Ski Holiday Tips. Before you Book. Before you Go. #SkiSafe.

29th October 2019 0

Foam Roller Work Out to Relieve Tension

Foam Roller Tension Release for Bums and Thighs.

19th October 2019 0

Foam Roller Work Out to Relieve Tension

Foam Roller your Post-Workout Tension Away.

21st September 2019 0

Ski Exercise Routines for Fitness of Ski Muscles

Bench Jump with Squat with Soft Landing to Protect Your Joints.

28th August 2019 0