Ski Fitness Exercises | Heel Up Walking.
This exercise is ‘Heel Up Walking’, it looks like ‘Toes Up Walking’ to me! This is great for Zermatt ski resort where you have to walk everywhere
This exercise is ‘Heel Up Walking’, it looks like ‘Toes Up Walking’ to me! This is great for Zermatt ski resort where you have to walk everywhere
WriTING Task: Write a list of those things that your senses have missed; one thing for each sense.
Who doesn’t love fireworks or love the fact that many ski resorts have a weekly display for the tourists. However, nothing beats Olympic fireworks.
A macaroni style comfort food and cheese feast. Kasespatzle translates as ‘little cheese sparrows’, fear not this dish doesn’t contain any meat!
The only equipment you need is a partner able to hold your legs down. Core strength, lower back, your bum and hamstrings all benefit from this ski exercise.
Vegetarian Grostl is a leftovers fry up with potato and a fried egg on top, Al Murray says this makes it a British dish, but I’ll give it to the Austrians.
South America is known for big, fat juicy steaks and full-bodied red wine. I’ll take the wine, but as a vegetarian I prefer my recipe for vegetarian chilli.
My new mountain bike is a Scott Scale 750. It is a small men’s frame and the handlebars have been narrowed by 4cm to give me the most comfortable ride.
Fladlesuppe is a top veggie meal in Austrian ski resorts. It can use leftover pancakes and left over soup or be made from scratch with this recipe.
Having never had anything other than a bike to pop to the shops on, I asked a few mates what sort of mountain bike they’d recommend.