When you need to be ready to land jumps better, just tie your legs together and get those legs working hard with band walks.
On the Snow has teamed up with US Ski Team. Each video shows us mortals a thing or two about ski fitness. Try this leg lift.
If there’s snow on the ground, I’m on the slopes” Klaus Obermeyer says about why he is still skiing aged 101.
US Ski Team members create a series of videos to show us ‘mortals’ a thing or two about ski fitness: it’s not supposed to be easy.
On the Snow has teamed up with US Ski Team to show us a thing or two about ski fitness: This gym ball challenge is not supposed to be easy.
Working on core strength, sculpting your abs and testing your lats, this exercise is a ‘Pullover’, that’s ‘Pullover exercise’ not ‘sweater’!