I have seen suggestions that this year putting the clocks forward by about four months should do it!
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Being able to resist a mountain of scotch pancakes has always been a problem for me! At least carbo-loading means you can then ski non-stop ‘til sunset.
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Release tension in your groin, upper thigh and neck using these simple foam roller moves.
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Even after eating nothing but Aloo Gobi for several days this is still one of my favourite curries; I think curried potato and cauliflower takes some beating.
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If the French understood that vegetarians don’t eat ham or bacon, tartiflette could be among the top Veggie Mountain Food available in French Ski Resorts.
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Working on you biomechanics, balance, strength and power are the real keys to enjoying improved ski fitness and avoiding any ski injury.
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Don’t be fooled by how easy this massage for hamstrings, calves and lower back seems. Remember to breathe deeply with each roll.
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Cauliflower soup makes the perfect starter. It can be prepared in advance. Cauliflower soup contains cheese and cream, so not for lactose intolerant people.
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Vegetarian food is often so much more colourful than ‘brown’ meat. Paula’s Tomato Goat Cheese Crumble is a great example, loved by veggies and non-veggies alike.
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Never try skiing after drinking jagertee. A mix of rum, brandy, wine, tea and spices warms you to your toes. Jagertee is a favourite for après ski.
