Ski Fitness, Band Walks.
When you need to be ready to land jumps better, just tie your legs together and get those legs working hard with band walks.
Category: WorKING-Out
Working out in the gym is mostly a fun thing to do and is great preparation for skiing
Two Minute Tooth Brush Tone Up | Right Windmill Arm.
Get yourself an electric tooth brush with a two minute timer and start the two minute tooth brush tone up today; twice a day, every day.
Ski Fitness; Counterbalanced Leg Lift Exercise.
On the Snow has teamed up with US Ski Team. Each video shows us mortals a thing or two about ski fitness. Try this leg lift.
Aged 101 and Still Skiing.
If there’s snow on the ground, I’m on the slopes” Klaus Obermeyer says about why he is still skiing aged 101.
Two Minute Tooth Brush Tone Up | Ski Fit.
As the ski season approaches, for yes, it is approaching!, it’s time to take getting ski fit a bit more seriously.
Ski Fitness, Exercise with the US Ski Team.
US Ski Team members create a series of videos to show us ‘mortals’ a thing or two about ski fitness: it’s not supposed to be easy.
Avoiding a Winter Sports Injury.
Winter sports injury experts at BMI Healthcare urge us not to be put off winter sports. But to be more measured in our approach to skiing.
Ski Fitness, Exercise | Gym Ball Challenge.
On the Snow has teamed up with US Ski Team to show us a thing or two about ski fitness: This gym ball challenge is not supposed to be easy.
Ski Fitness, Pullover Exercise.
Working on core strength, sculpting your abs and testing your lats, this exercise is a ‘Pullover’, that’s ‘Pullover exercise’ not ‘sweater’!
Two Minute Tooth Brush Tone Up | Left Windmill Arm Stretches.
Start windmill arm stretches as part of my ‘two minute tooth brush tone up’ series, today; twice a day, every day.
