Ski Fitness, Exercise | Gym Ball Challenge.
On the Snow has teamed up with US Ski Team to show us a thing or two about ski fitness: This gym ball challenge is not supposed to be easy.
Tagged: SkiFitness
Ski Fitness, Pullover Exercise.
Working on core strength, sculpting your abs and testing your lats, this exercise is a ‘Pullover’, that’s ‘Pullover exercise’ not ‘sweater’!
Two Minute Tooth Brush Tone Up | Left Windmill Arm Stretches.
Start windmill arm stretches as part of my ‘two minute tooth brush tone up’ series, today; twice a day, every day.
Ski Workout – Only One Month to Get in Top Shape.
Whether you are heading for the charming resorts of the Austrian Tirol, the gnarly off piste of the French Alps or anywhere where snow if falling, getting a bit better prepared, by doing this ski workout, can do no harm. What are you waiting for? Give me ten!